برنامه مربی تناسب اندام JEFIT Workout – Exercise Log 5.0910

**Corleone** · Thursday 12 September 13, 12:02

JEFIT Workout – Exercise Log 5.0910

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The JEFIT Workout and Fitness Tracker is designed by serious bodybuilders to improve an individuals workout in the gym, ease of tracking body stats, create fitness routines, detailed exercise database, two-way synchronization with online server to store data and keep logs of workout progress.JEFIT Free Workout and Fitness Tracker is essential for bodybuilding and fitness enthusiasts alike. The best way to keep track of your workout data without the use of a paper and pad. ** USER REVIEWS :
- “Best bodybuilding and workout app ever! Can’t believe it’s free! Thank you so much JEFIT!”
- “Best bodybuilding and fitness app I have found so far! Especially for FREE! I Was prepared to pay for it! Still would have been worth it. Well worth the download, Thank you JEFIT!”
- “JEFIT is the BEST Workout and Fitness App EVER! The combination of downloadble routines to mix up your workout with the ability to graph and track your bodybuilding progress online”
- “JEFIT is the best workout and fitness app on the market, never go to the gym without it”
Why JEFIT is the BEST Workout and Fitness Tracker :
- Largest exercise and workout routine database
- Full Two – Way Synchronization with online JEFIT Profile.
- Easiest way to track your workouts, create routines, body statistics and lifting progress, saves all progress to keep you motivated for further exercising, fitness and workouts.
- Fully customizable routines and exercises to create a weekly workout routine all your own.
** WORKOUT ROUTINE PLANNER :
- User friendly workout routine manager.
- Easily create own workout routines base on built-in or custom exercises.
- Adjustable sets for each exercise.
- Easily switch among Bulking, Cutting, General and Sport Specific routines.
** SMART LOGGING SYSTEM :
- Automatic input weight and reps when performing exercises.
- Automatic record your 1RM (1 rep maximum) for each set.
- Automatic save your best lifting record for each exercise.
** TWO – WAY SYNCHRONIZATION
- Synchronize your Workout Data with your Online Profile.
- Store data on the JEFIT Server and recover info in an instant
- Synchronize to download workout routines onto your phone
** PROGRESS TRACKING SYSTEM :
- Graphic chart for tracking both body and lifting stats
- Tracking weight, body fat, height, chest, waist, arms, shoulders, forearms, neck, hips, thighs and calves
- Auto-calculate your BMI (Body Mass Index)
** DETAILED EXERCISE DATABASE :
- Built-in hundreds of weight training exercises categorized by body parts
- Search Function allows for ease of finding exercises for workouts and fitness routines
- Contains 1300+ exercise instructions, animations and tips
- Track Cardio, Weight Lifting, Fitness and Strength Training Exercises.
- Instant Workout Function allows for users to perform an exercise without having to edit routine
** RESTING TIMER :
- Adjustable resting timer between sets during a workout.
- Reminder for what exercise is next in your workout routine
- Show previous training logs of the next exercise while taking break.
** INTERVAL TIMER :
- Countdown interval timer to perform exercises under a certain time limit
- Stop watch function to time your workouts
*Note: To utilize the synchronization feature, a JEFIT.com Account is required to back up your data and keep track of your workout and fitness statistics with the JEFIT Website. You can create a FREE JEFIT Account at www.jefit.com.
For more information about the JEFIT Workout and Bodybuilding Application, view our Features page, post on the JEFIT Workout Community Forum or contact our support email
JEFIT Free is brought to you by JEFIT Inc, the fastest growing workout, fitness and bodybuilding app and website. Give JEFIT a try and see why millions of users have chosen the JEFIT Workout and Fitness Tracker to benefit their workouts and exercises.